Yoga Class Schedule

UPDATED January 14, 2015- Refresh your screen (Use the F5 Key at the top of your keyboard)
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YOGA Classes in Plymouth, New Hampshire

At A Glance Monthly Schedule,
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We are located in beautiful downtown Plymouth on 75 Main Street across from the historic town common, central to art galleries, unique shops, and restaurants. We offer a warm, safe space for students to practice and relax. Our class schedule includes morning, evening and Saturday morning group yoga classes.

All classes are at the downtown studio, 75 Main St. in Plymouth, NH and are for women and men unless otherwise noted.
(Downstairs with Crafters in Cahoots and Frame of Mind Art Studio. )

*Good for beginners

  • Monday
    9:30am, Moderate Vinyasa Flow Yoga
    4:00pm, Moderate Vinyasa Flow Yoga
    5:30pm, Moderate Vinyasa Flow Yoga (Starts Dec 15)

  • Wednesday
    *8:30am, Gentle Yoga and
    9:45am, Free Meditation Practice at Plymouth Senior Center
    (Open to the public, you do not have to be a senior)
    5:30pm, Moderate Vinyasa Flow Yoga

  • Thursday
    9:30am, Moderate Vinyasa Flow Yoga

  • Saturday
    9:30am, Moderate Vinyasa Flow Yoga
  • 11:00am, meditation@work Workshop, February 7th, March 7th, April 4th
  • 11:00am, Basic Yoga Philosophy Workshop, January 24th, February 21st, March 21st, April 18th


  • Studio
    $14 drop-in
    Class passes:
    5 for $55, 11 for $110, or 22 for $200
    Unlimited: $60 per month

  • Senior Center
    Pay what you can. Donations Accepted

Refund Policies
Our policies are fairly liberal but some restrictions do apply.

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one's actions.

~B.K.S. Iyengar

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