603-726-1013 Yoga, Prenatal Yoga and Beginner Yoga in NHYoga, Prenatal Yoga and Beginner Yoga in NH

Yoga Class Schedule

UPDATED April 5, 2016- Refresh your screen to be sure you see the most recent updates.

YOGA Classes in Plymouth, New Hampshire

We are located in beautiful downtown Plymouth on 75 Main Street across from the historic town common, central to art galleries, unique shops, and restaurants. We offer a warm, safe space for students to practice and relax. Our class schedule includes morning, afternoon, evening and Saturday morning group yoga classes.

All classes are at the downtown studio, 75 Main St. in Plymouth, NH unless otherwise noted. Yoga classes are 75 minutes long.

  • Monday
    9:30 am, Moderate Vinyasa Flow Yoga
    4:00 pm, Moderate Vinyasa Flow Yoga
    6:00 pm, Beginner's Yoga 7 week Series, Next session start date TBD
  • Tuesday
    6:00 pm, Yoga Basics
  • Wednesday
    9:30 am, Hatha Yoga with Beth
    5:30 pm, Moderate Vinyasa Flow Yoga
  • Friday
    9:30 am, Moderate Vinyasa Flow Yoga
  • Saturday
    9:30 am, Moderate Vinyasa Flow Yoga
    4:00 - 6:00 pm, Restorative Yoga with Beth, April 23rd

Click Here for Rates

The Goal of Yoga
(No, it's not the Handstand)

The yoga pose is not the goal. Becoming flexible is not the goal. Standing on your hands is not the goal.

The goal is to create space where you were once stuck. To unveil the layers of protection you've built around your heart. To appreciate your body and become aware of the mind and the noise it creates.

To make peace with who you are.
The goal is to love, well... You.

Come to your yoga mat to feel: not to accomplish.
Shift your focus and your heart will grow.
~Rachel Brathen~

Blissful Lotus Yoga, 75 Main Street, Plymouth NH 03264 • 603-726-1013

Donna Sullivan, E-RYT 200, RYT-500, Owner • All rights reserved. © 2010 - 2016 , Blissful Lotus Yoga