Yoga Class Schedule

UPDATED March 23, 2015- Refresh your screen (Use the F5 Key at the top of your keyboard)
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YOGA Classes in Plymouth, New Hampshire

We are located in beautiful downtown Plymouth on 75 Main Street across from the historic town common, central to art galleries, unique shops, and restaurants. We offer a warm, safe space for students to practice and relax. Our class schedule includes morning, afternoon, evening and Saturday morning group yoga classes.

All classes are at the downtown studio, 75 Main St. in Plymouth, NH unless otherwise noted.
(Downstairs with Frame of Mind Art Studio. )

*Good for beginners

  • Monday
    9:30am, Moderate Vinyasa Flow Yoga
    4:00pm, Moderate Vinyasa Flow Yoga
    5:30pm, Moderate Vinyasa Flow Yoga

  • Tuesday
    6:00pm, Chakra Workshop with Beth Musto, April 21st

  • Wednesday
    *8:30am, Gentle Yoga at Plymouth Senior Center with Christie
    (Open to the public, you do not have to be a senior)
    4:00pm, Moderate Vinyasa Flow Yoga
    5:30pm, Moderate Vinyasa Flow Yoga

  • Thursday
    9:30am, Moderate Vinyasa Flow Yoga

  • Saturday
    9:30am, Moderate Vinyasa Flow Yoga
  • 11:00am, meditation@work Workshop, April 4th
  • 11:00am, Basic Yoga Philosophy Workshop, April 18th

At A Glance Monthly Schedule: Click here for April.


  • Class passes:
    1 for $15
    6 for $59 ($10 per class)
    11 for $99 ($9 per class)
    22 for $189 (around $8.50 per class)
  • Monthly membership:
    $55 for one month
    $99 for two months
    $139 for three months

  • Senior Center
    Pay what you can. Donations Accepted

Refund Policies
Our policies are fairly liberal but some restrictions do apply.

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one's actions.

~B.K.S. Iyengar

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